Nothing contained in this website is a substitute for direct, personal, professional medical care and diagnosis by a suitably qualified professional.

Every individual is different and everyone has a unique medical history, physical activity history and capabilities and different dietary requirements and as a result it is highly recommended to always seek the advice and attention of a doctor, dietician, physician, physiotherapist or any other healthcare practitioner/provider if you are beginning a new or discontinuing any exercise programme. We at Gresty Fitness Limited are not a doctor, dietician, physician, physiotherapist or healthcare practitioner or provider and nothing contained in this website should be interpreted, misconstrued or form the basis of an opinion to indicate that we are a doctor, dietician, physician, physiotherapist or healthcare practitioner or provider.

Any person carrying out any activities, exercises or dietary plans contained in this website do so on the basis that they are doing so voluntarily and on the basis that they have sought appropriate advice as to the risks associated with same.

Results can and will vary from individual to individual and Gresty Fitness Limited cannot be responsible for any results that may be unexpected for any individual. The information contained on this website is a guide which may help you achieve your fitness goals.

Any exercises, activities, programmes or dietary plans may not be suitable for your individual requirements or history and no responsibility whatsoever shall arise from any injury, loss or suffering that incurs as a result of any individual carrying out or following any exercises, activities, programmes or dietary plans contained in this website.

Subject to the rights granted to you by statutory consumer protection legislation, which cannot be excluded, in no event shall we be liable to you for any injury, or incidental, undue damages, whatsoever including damages for loss of income, data, or personal injury or consequential damages except to the extent such limitation or exclusion of liability is not permitted by law.

Videos, guides and instructions are no substitute for individual advice that has been tailored to suit you.

The content and information contained in this website is not intended or implied in any way, shape or form to act as medical advice or a substitute for medical advice; it is simply provided for educational and informational purposes only.

Gresty Fitness Limited is not responsible and/or liable for any content, information, advice, that you obtain from using this website and any and all linked content within the website. Any person using the information contained within this website does so at their own risk.