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Gresty Fitness Form

    About You







    PAR-Q FORM


    Please answer YES or No to the following:








    If you have marked YES to any of the above, please talk with your doctor before you start your fitness programme.

    Please note: If your health changes so that you answer any of the above questions YES, please inform your Doctor and ask whether you should change your physical activity plan.

    Lifestyle Related Questions (Spaces to fill in answer)












    Nutrition Related Questions






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