My love of sport began when I was introduced to sport at 4 years of age. I competed competitively in athletics and swimming and performed at ballet and Irish dancing shows! I excelled at sprints, racing into my late teens which came to a sudden end due to knee injuries. For the first time since I was 4, sport didn’t play a major role in my life. Something was missing, I became unsettled and the urge to get involved in some form of sport again was constant and unrelenting!
My brother, Adam, designed a plan for me that introduced me to weight training. Together, with my new found love of shaping my body through weight training and with my strong nutrition sense, I transformed my body, mind set and outlook on life.
Bodybuilding doesn’t just build the body, it builds character, teaches you invaluable life lessons (You get out what you put in) and most importantly, you learn to love yourself more than ever before. You do it for YOU.
