MEET YOUR COACHES
JESSICA
ADAM
Age: 26
Height: 5’7
Weight: 56kg
Years involved in sport and fitness: 22 years
Favourite body part to train: Abs
Favourite exercise: Hanging leg raises
Favourite meal: Pad Thai
Motivation: Never accept average
Hobbies: Hiking, cooking, travelling
Happiest when: Enjoying dinner out with family and drinking exceptional coffee
Goal: To show others how health and fitness can enrich their lives
Age: 24
Height: 6Ft
Weight: 90kg
Years involved in sport and fitness: 20 years
Favourite body part to train: Biceps + Triceps
Favourite exercise: Close grip bench press
Favourite meal: Thai green curry (Extra hot)
Motivation: Overcoming Plateaus
Hobbies: Watching his favourite football team play (Arsenal)
Happiest when: It’s meal time
Goal: To be on stage at the Mr Olympia as an IFFB pro physique competitor
Secret Fact: Loves a game (or three) of FIFA!
